The STACK Top 5 Most Bizarre Exercises | STACK
X

Become a Better Athlete. Sign Up for our FREE Newsletter.

The STACK Top 5 Most Bizarre Exercises

September 7, 2012

Over the past few years, we've filmed the training routines of many of the world's best athletes, and we've witnessed some crazy things. Watch the video above for five of the most bizarre exercises we've seen over the years with stars like Tim Tebow and Drew Brees. We promise, you've never seen anything like the last exercise in the video.

Have you tried one of these exercises? Have a bizarre training tip of your own to share? Tell us in the comments below.

The Exercises

Zosimo Maximo
- Zosimo Maximo was formally a member of STACK Media's video production team. He began his career as a reality producer for MTV and Spike Television....
Zosimo Maximo
- Zosimo Maximo was formally a member of STACK Media's video production team. He began his career as a reality producer for MTV and Spike Television....
More Cool Stuff You'll Like

7 Best Lower-Body Strengthening Exercises

4 Sure-Fire Ways to Build a Strong Core

Blast Through Plateaus with Tempo Sets

7 Strategies for Dealing With a Meathead in Your Gym

7 Exercises That Safely Build Shoulder Strength

3 Post-Activation Potentiation Combos for Explosive Strength

Break Through Plateaus With the 1-10 Drop Set Method

The Science of Building Muscle: 2 Ways to Maximize Hypertrophy

4 Weaknesses That Can Ruin Your Exercise Technique (With Fixes)

4 Exercises to Build True Lacrosse Power

A Better Way to Train Your Core

The Best Single-Leg Exercises for Youth Athletes

Master the Lateral Lunge to Improve Your Hockey Stride

Get Faster by Improving Your Core Mobility

How Functional Training Has Overly Complicated Strength Training

Improve Your Strength for Track & Field Success

The Simplest Bodyweight Workout Ever

Dominate Your Bench Test With This Strategy

5 Softball Catcher Drills for Throwing Power

Never Bench Press With Your Feet in This Position

Build Full-Body Strength With 5 Suspension Trainer Exercises

Kyle Lowry's 12-Week All-Star Training Program

Bench Press Grip Guide: How Hand Placement Changes the Exercise

Perfect Your Squat Technique With the Unloaded Squat

Don't Train Your Arms Until You Can Do These 4 Things

Build Powerful Pecs With This Multi-Angle Chest Workout

3 Nordic Hamstring Curl Exercises to Boost Your Performance

Notice On-Court Results With This Basketball Core Workout

4 Lifts to Build Wrestling Strength

Make Lifts More Challenging With Resistance Bands

Improve Your Back Strength with the Inverted Row

Top 5 Baseball Strength Training Myths

7 Ways to Work Out Competitively Without CrossFit

5 Isolation Exercises Your Workout Is Missing

Get a Ripped Core With 6 Advanced Dead Bug Variations

Female Athletes: Get Strong, Not Bulky, With These Workouts

3 Explosive Exercises Designed to Increase Pitching Power

4 Deadlift Variations to Increase Your Pull

Basketball In-Season Battle Rope Complexes, Part 1

These 3 Single-Leg Movements Will Improve Your Squat Technique

7-Exercise Core-Blasting Workout

3 Sandbag Training Mistakes Athletes Make

7 Strategies for Faster Workout Recovery

10 Ways to Get Stronger With a Sandbag