Fuel Up With a Breakfast From Roy Hibbert

December 27, 2012

Fuel up for your next early-morning game or practice with one of All-Star center Roy Hibbert's favorite pre-activity meals. The Indiana Pacers  frontman regularly chows down on a pre-made breakfast of scrambled eggs, ham and oatmeal topped with caramelized bananas. Want to dominate the court like Hibbert? Start by taking a page out of his nutrition book.

Cinnamon Banana Oatmeal Recipe

You'll Need

  • 1 tablespoon butter
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup thinly sliced banana (about 1 medium)


  • Melt butter in a nonstick skillet over medium heat
  • Stir in sugar and cinnamon
  • Add banana and cook for one to two minutes
  • Remove from heat
Just plop the mixture over a bowl of oatmeal cooked with 1/2 cup of low-fat milk. You'll have enough fuel to last all four quarters.

Nutritional Information

  • Calories: 423
  • Fat: 14 grams
  • Carbohydrates: 71 grams
  • Protein: 11 grams
  • Fiber: 8 grams
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Must See
Antonio Brown Juggles 3 Footballs
Views: 1,205,362
How to Perform the Euro Step With Iman Shumpert
Views: 84,980
Evan Longoria's Hitting Drills
Views: 9,798,759

Featured Videos

A Day in the Life of NBA D-League Star Seth Curry Views: 69,070
Kevin Love's Cone Hop Basketball Shooting Drill Views: 9,456
Eastbay Path to the Pros Episode 2: Laying the Groundwork Views: 133,452
Load More


STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers


Latest issues of STACK Magazine


Women's sports workout, nutrition and lifestyle advice


Gaming, entertainment and tech news

Basic Training

Military-style training for athletes


Find the latest news relevant to athletes

Most Popular Videos

Perfect Dwyane Wade's Signature Euro Step
Views: 1,308,880
What Ryan Hall Eats for Breakfast
Views: 795,300
STACK Fitness Weekly: How To Do a Muscle-Up
Views: 778,676
Greg Nixon's Hill Training Program
Views: 705,782
Roy Hibbert 540 lbs Deadlift
Views: 1,561,942

Load More
More Cool Stuff You'll Like

Make Gains With This Post-Workout Shake Recipe

5 Quick and Easy 5-Ingredient Recipes

5 Non-Boring Ways to Eat Sweet Potatoes

3 Summer Shakes That Boost Athletic Performance

A Recipe for Healthy Turkey Burgers

6 Simple Power Recipes for Vegetarian Athletes

7 Delicious Muscle-Building Smoothie Recipes

4 Easy Recipe Substitutions for Take-Out Food

5 Non-Boring Ways to Eat Salmon

Quinoa Recipes: A Super-Healthy Grain, 5 Ways

Gain or Lose Weight With Oatmeal Pancakes

6 Ways to Liven Up Your Winter Diet With Citrus

Weight Loss and the Mediterranean Style Diet

4 Athlete-Friendly Microwave Meals

Kait's Meal of the Month: Healthy Chicken Piccata

Kait's Meal of the Month: Eggplant Turkey Boats

3 Holiday Recipes that Won't Ruin Healthy Habits

Fuel Your Next Run With This Homemade Energy Bar

Cooking for the Cooking-Inept: The Slow Cooker, Explained

4 Post-Workout Shakes for Recovery and Building Muscle

Rate My Breakfast Plate: How Top Trainers' Breakfasts Stack Up

A Better Baked Ziti

3 Recipes to Spice Up Chocolate Milk

5 Non-Boring, Easy and Healthy Canned Tuna Recipes

'Ultimate Oatmeal' Recipe For Runners

Kait's Meal of the Month: Crock Pot Beef Stew

Healthy Snack Recipes for Hungry Athletes

5 Healthy Stuffing Recipes for Turkey Day

3 Protein-Packed Peanut Butter Recipes

Protein-Packed Smoothies Without Protein Powder

Mix It Up With These High-Protein Meatloaf Muffin Snacks

STACKletes Speak: "Healthy" Purple Drink and Fried Chicken

5 Non-Boring Ways to Eat Ground Turkey

Easy Thanksgiving Leftover Meals

3 Power-Packed Milkshakes to Boost Recovery

Delightful Desserts for the Grill

Start Your New Year With These Holiday-Inspired Smoothies

Lunch Box Special: Tobin Heath's Old-School Pre-Game Favorite

Recipe Makeover: Healthy Stuffed Mushrooms

Cure Breakfast Boredom With 3 Simple Healthy 'Boosts'

Kait's Meal of the Month: Roasted Spaghetti Squash

5 Non-Boring Ways to Eat Eggs

Paleo-Friendly Meals for CrossFit Athletes

6 Delicious and Healthy Overnight Oatmeal Recipes

5 Healthy Recipes to Start Your New Year

7 Easy-to-Make Recipes for Gluten-Free Snacks

Simply Roasted Sweet Potato Recipes