Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

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Make sure your diet contains high-fiber foods. It’s also a good idea to include non-starchy fruits and veggies like red bell peppers and berries, and to get most of your carbs from whole grains.

Topics: BURN FAT
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Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

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