Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Green Tea

< PREV
3 of 12
NEXT >

Studies have shown over and over again that sipping green tea helps increase metabolism and metabolize fat. Green tea also contains several antioxidants to ward off disease.

Topics: BURN FAT
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Must See
Jadeveon Clowney on Making Big Hits Jadeveon Clowney on Making Big Hits
Views: 6,377,415
Skylar Diggins Attacks the Off-Season On and Off the Court Skylar Diggins Attacks the Off-Season On and Off the Court
Views: 7,990,013
Dashon Goldson: Dashon Goldson: "You Just Gotta Have Heart"
Views: 6,238,180

Featured Videos

Abby Wambach's Med Ball Core Workout Abby Wambach's Med Ball Core Workout Views: 200,441
Kevin Love's In-Season Basketball Workout Kevin Love's In-Season Basketball Workout Views: 1,013,872
Joe Mauer's On-Field Baseball Skill Development Joe Mauer's On-Field Baseball Skill Development Views: 643,932
Load More

Resources

STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

News

Find the latest news relevant to athletes

Most Popular Videos

Ohio State Football Open Field Plyo Drill Ohio State Football Open Field Plyo Drill
Views: 9,498,829
Drew Brees Will Not Be Denied Drew Brees Will Not Be Denied
Views: 11,196,073
Tobin Heath Closed-Space Dribbling Tobin Heath Closed-Space Dribbling
Views: 1,174,429
Colin Kaepernick's Core Workout Colin Kaepernick's Core Workout
Views: 890,276
Dribbling Drills for Tighter Handles Dribbling Drills for Tighter Handles
Views: 4,332,792

Load More
More Cool Stuff You'll Like
5 Simple Food Swaps That Make Eating Out Healthier

5 Simple Food Swaps That Make Eating Out Healthier

5 'Good Foods' That Might Be Bad for You

5 'Good Foods' That Might Be Bad for You

7 Foods That Are Ruining Your Workouts

7 Foods That Are Ruining Your Workouts

Small Change, Big Difference: 5 Foods You Should Buy Organic

Small Change, Big Difference: 5 Foods You Should Buy Organic

5 Nutritional Power Combos for Athletes

5 Nutritional Power Combos for Athletes

5 'Healthy' Side Dishes That Are Worse Than French Fries

5 'Healthy' Side Dishes That Are Worse Than French Fries

Terrible Toppings: The 5 Worst Things We Put on Food

Terrible Toppings: The 5 Worst Things We Put on Food

Brown Rice vs. White Rice: Does It Really Matter?

Brown Rice vs. White Rice: Does It Really Matter?

Salad Showdown: Which Greens Are the Healthiest?

Salad Showdown: Which Greens Are the Healthiest?

Where the Paleo Diet Falls Short

Where the Paleo Diet Falls Short

10 Athlete-Approved High-Protein Cereals

10 Athlete-Approved High-Protein Cereals

11 Food Services That Deliver Ready-Made Nutritious Meals

11 Food Services That Deliver Ready-Made Nutritious Meals

The Healthiest (And Unhealthiest) Ways to Eat Chicken

The Healthiest (And Unhealthiest) Ways to Eat Chicken

The Best Foods for Digestive Health

The Best Foods for Digestive Health

Why You Should Say No to Diet Foods

Why You Should Say No to Diet Foods

The Cheat Meal Day: Why It's Not So Smart

The Cheat Meal Day: Why It's Not So Smart

How Friends and Family Affect Your Food Choices

How Friends and Family Affect Your Food Choices

12 Foods Every Athlete Should Eat

12 Foods Every Athlete Should Eat

Spice Up Your Healthy Cooking With These Lively Combos

Spice Up Your Healthy Cooking With These Lively Combos

How Undereating Can Make You Gain Weight

How Undereating Can Make You Gain Weight

Why You Need Dietary Fiberand Where to Get It

Why You Need Dietary Fiber

How Marc Gasol Got Better by Overhauling His Diet

How Marc Gasol Got Better by Overhauling His Diet

A Sneaky Food Additive Athletes Should Avoid

A Sneaky Food Additive Athletes Should Avoid

5 Ways Junk Food Can Mess With Your Head

5 Ways Junk Food Can Mess With Your Head

Healthy Makeovers for 3 Classic Meals

Healthy Makeovers for 3 Classic Meals

Are You Eating Too Much Protein?

Are You Eating Too Much Protein?

3 Fruits and 3 Vegetables Athletes Must Eat

3 Fruits and 3 Vegetables Athletes Must Eat

6 Healthy Foods You're Overeating

6 Healthy Foods You're Overeating

Healthy (and Unhealthy) BBQ Ideas For Athletes

Healthy (and Unhealthy) BBQ Ideas For Athletes

4 'Bad Foods' That Might be Good for You

4 'Bad Foods' That Might be Good for You

Vegetarian Athlete Tips: Olympic Swimmer Kate Ziegler

Vegetarian Athlete Tips: Olympic Swimmer Kate Ziegler

9 Athlete-Approved Peanut Butter Sandwiches

9 Athlete-Approved Peanut Butter Sandwiches

Living Near Fast Food Could Increase Your Odds of Obesity

Living Near Fast Food Could Increase Your Odds of Obesity

6 Eating Mistakes That Undo Your Workouts

6 Eating Mistakes That Undo Your Workouts

Healthy Eating at Restaurants: Decoding a Diner Menu

Healthy Eating at Restaurants: Decoding a Diner Menu

Load Up on These Foods at Your Backyard Barbecue

Load Up on These Foods at Your Backyard Barbecue

5 Foods That Are Stunningly High in Sodium

5 Foods That Are Stunningly High in Sodium

The 6 Worst Foods for Athletes

The 6 Worst Foods for Athletes

Fuel Up Fast With 4 Smoothies From the New York Giants

Fuel Up Fast With 4 Smoothies From the New York Giants

You Should Eat the Peel of These 12 Fruits and Vegetables

You Should Eat the Peel of These 12 Fruits and Vegetables

5 Protein-Packed Recovery Shakes

5 Protein-Packed Recovery Shakes

How to Eat Organic Without Breaking the Bank

How to Eat Organic Without Breaking the Bank

5 Delicious Ways to Make Junk Food Less Junky

5 Delicious Ways to Make Junk Food Less Junky

5 Non-Boring Ways To Eat Chicken

5 Non-Boring Ways To Eat Chicken

The Grain Guide: How and Why to Use 8 Healthy Whole Grains

The Grain Guide: How and Why to Use 8 Healthy Whole Grains

The Boston Cannons' Keep It Real Eating Plan

The Boston Cannons'

STUDY: Eat More Fruits and Veggies, Live (Almost) Forever

STUDY: Eat More Fruits and Veggies, Live (Almost) Forever

5 Healthy Foods That Got a Bad Rap

5 Healthy Foods That Got a Bad Rap

YardBarker