Best Foods for Weight Loss - Slide 4 | STACK
X

Become a Better Athlete. Sign Up for our FREE Newsletter.

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Chia Seeds

< PREV
4 of 12
NEXT >

Chia seeds are a great source of fiber. They absorb water in your stomach and create a gel, helping to fill you up and decrease feelings of hunger and food intake.

Topics: BURN FAT
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
More Cool Stuff You'll Like

Why Can't I Stop Gaining Weight?

gaining weight As a "REBEL Registered Dietitian" I will be the first to tell you that I do not care about the number on the scale. We all have set...

Weight Loss and the Mediterranean Style Diet

A Weight Loss Workout That Works

The Lowdown on Losing Weight Without Detox

3 Steps to Beat Belly Fat

How Many Miles Did You Eat Today?

6 Reasons Your Weight Fluctuates Every Day

How to Use Cheat Meals to Lose Fat Fast

Top 5 Reasons Why You're Not Losing Weight

5 Easy Weight Loss Tips

Diet for Wrestlers: 5 Tips to Lose Weight Safely

How Undereating Can Make You Gain Weight

Melo Follows LeBron's Lead

4 Ways to Heat Up Your Diet to Burn More Fat

What's Up With Elite NBA Players Losing Weight?

6 Simple Tips to Help You Lose Belly Fat

Low-Carb Diet Plan

3 Unlikely Ways to Lose Fat

Losing Weight Without Going to Extremes

4 Common Nutrition Questions Answered

Leucine: Cutting Weight with the Alpha of the Aminos

Eat Like a Champion, Part 2: How to Lose Fat Safely

Why Jogging Is Counterproductive

How to Eat Healthy and Lose Weight

Losing Fat: How to Stay Focused During the Holidays

I Do Cardio Workouts But I'm Still Fat. What's Wrong?

How to Build a Meal Plan to Suit Your Body Type

How to Eat What You Want and Still Lose Weight

Slash Weight By Eating Right (Not Less)

Size Does Matter: Understanding Power-to-Weight Ratio

Keys to a Successful Full-Body Transformation

Lose Weight by Changing Your Diet

Female Athlete Weight: How Low Is Too Low?

How Lolo Jones Got Lean After Bobsledding

3 Fat-Burning Treadmill Workouts

Lose Belly Fat With 6 Stand-Up Exercises

4 Ways to Boost Your Metabolism and Lose Weight

Top 5 Nutrients to Fight Stubborn Belly Fat