Best Foods for Weight Loss - Slide 4 | STACK
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Chia Seeds

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Chia seeds are a great source of fiber. They absorb water in your stomach and create a gel, helping to fill you up and decrease feelings of hunger and food intake.

Topics: BURN FAT
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...