Best Foods for Weight Loss - Slide 5 | STACK
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Eggs

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They’re not called incredible, edible eggs for nothing. Consuming eggs at breakfast as part of a calorie-controlled diet can enhance weight loss. Plus their high protein content give eggs a satiating effect, allowing you to feel fuller for longer. (See Eggs: A Great Source of Muscle-Building Protein.)

 

Topics: BURN FAT
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Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

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