Best Foods for Weight Loss - Slide 8 | STACK

Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Salmon

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This is one powerful food, full of critical nutrients for athletes. Low in fat and high in omega-3 fatty acids (specifically EPA and DHA), salmon helps decrease inflammation while providing a quality source of protein and an abundance of vitamins and minerals, including vitamin D and selenium.

 

Topics: BURN FAT
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...