Best Foods for Weight Loss - Slide 10 | STACK

Athletes' Performance's Best Foods for Weight Loss and Sports Performance

January 11, 2013

Kale

< PREV
10 of 12
NEXT >

Kale has gained mass popularity over the past year, and for good reason. It’s a great source of fiber, calcium, vitamin K, iron, vitamin C and vitamin A while remaining low in calories. Its deep color reflects its power as an antioxidant.

Topics: BURN FAT
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
Samantha Jones
- Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career,...
More Cool Stuff You'll Like

3 Fat-Burning Treadmill Workouts

Diet for Wrestlers: 5 Tips to Lose Weight Safely

7 Fiber Supplements: More Than Just For Weight Loss

How to Eat What You Want and Still Lose Weight

What's Up With Elite NBA Players Losing Weight?

Leucine: Cutting Weight with the Alpha of the Aminos

I Do Cardio Workouts But I'm Still Fat. What's Wrong?

Top 5 Nutrients to Fight Stubborn Belly Fat

3 Steps to Beat Belly Fat

4 Ways to Heat Up Your Diet to Burn More Fat

6 Simple Tips to Help You Lose Belly Fat

How to Eat Healthy and Lose Weight

5 Easy Weight Loss Tips

4 Common Nutrition Questions Answered

Keys to a Successful Full-Body Transformation

Why Jogging Is Counterproductive

Losing Weight Without Going to Extremes

The Missing Nutrient Needed For Weight Loss

How Undereating Can Make You Gain Weight

3 Unlikely Ways to Lose Fat

A Weight Loss Workout That Works

4 Ways to Boost Your Metabolism and Lose Weight

Lose Belly Fat With 6 Stand-Up Exercises

Slash Weight By Eating Right (Not Less)

The Lowdown on Losing Weight Without Detox

Weight Loss and the Mediterranean Style Diet

6 Reasons Your Weight Fluctuates Every Day

How Lolo Jones Got Lean After Bobsledding

Lose Weight by Changing Your Diet

Losing Fat: How to Stay Focused During the Holidays

Melo Follows LeBron's Lead

Size Does Matter: Understanding Power-to-Weight Ratio

Female Athlete Weight: How Low Is Too Low?

Why Can't I Stop Gaining Weight?

Top 5 Reasons Why You're Not Losing Weight

How to Use Cheat Meals to Lose Fat Fast

Low-Carb Diet Plan

How Many Miles Did You Eat Today?