Super Bowl Champ Ray Lewis Offers a Sneak Peek into His Workout, Part 1 | STACK
X

Become a Better Athlete. Sign Up for our FREE Newsletter.

Super Bowl Champ Ray Lewis Offers a Sneak Peek into His Workout, Part 1

February 16, 2013

Must See Strength Training Videos

Check out this preview video of Ray Lewis's Celebrity Sweat workout. The Super Bowl champ shows Nelly how he hits the dumbbells to build his biceps and shoulders.

To sweat it up with your favorite celebs, visit csweat.com and text "csweat1" to 20300 for cool monthly give-a-ways.

Must See
RGIII Talks About His Legacy
Views: 20,548,299
Peyton Manning Dumbbell Bench With 80+ Pounds
Views: 32,304,585
Abby Wambach Will Do Whatever It Takes
Views: 2,153,856

Featured Videos

Quest for the Ring: University of Wisconsin Views: 224,260
Path to the Pros 2015: Training Days Views: 117,335
Quest for the Ring: University of Kentucky Views: 388,894
Load More

Resources

STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

News

Find the latest news relevant to athletes

More Cool Stuff You'll Like

Putting Together an Off-Season Workout for Point Guards

In the basketball off-season, athletes will look to optimise their performance for their return to the competetive season. When comprising an off season...

5 Exercises to Develop Soccer Power

3 Tricks for a Stronger Front Squat

Mike Boyle's 5 Tips for More Effective Workouts

Dominate Your Bench Test With This Strategy

5 Ways to Get a Higher Vertical Jump

Increase Your Explosiveness with the Power Curl

Improve Soccer Agility with Lateral Strength Exercises

How Strength Training Changed Rory McIlroy's Game

7 Farmer's Walk Variations for Improved Core Strength

A Better Way to Train Your Core

4 Weaknesses That Can Ruin Your Exercise Technique (With Fixes)

Kyle Lowry's 12-Week All-Star Training Program

The Best Single-Leg Exercises for Youth Athletes

Perfect Your Squat Technique With the Unloaded Squat

12-Week Resistance Band and Chain Workout

6 Gym Machines That Are Actually Worth Your Time

Mike Boyle: 4 Small Muscles That Can Lead to Big Gains

7 Ways to Work Out Competitively Without CrossFit

4 Simple Golf Core Exercises to Increase Your Driving Distance

How Functional Training Has Overly Complicated Strength Training

How NOT to Perform a Pull-Up (With Fixes)

Build Max Power With These Pulling Exercises

Posterior Chain Fixes to Improve Your Game

7 Strategies for Faster Workout Recovery

10 Ways to Get Stronger With a Sandbag

How to Design a Greco-Roman Wrestling Training Program

Use Eccentric Lifts to Increase Size and Strength

4 Deadlift Variations to Increase Your Pull

Prevent ACL Injuries With This Exercise

3 Nordic Hamstring Curl Exercises to Boost Your Performance

Make Lifts More Challenging With Resistance Bands

Never Bench Press With Your Feet in This Position

3 Post-Activation Potentiation Combos for Explosive Strength

How Often Should You Vary Your Exercise?

The Science of Building Muscle: 2 Ways to Maximize Hypertrophy

12 Strength Moves from NFL WR Harry Douglas's Full-Body Workout

Develop Core Strength for Throwing

Improve Your Squat Depth With 5 Easy Warm-Up Exercises

Reach New Training Heights With Resistance Band Exercises

Master the Lateral Lunge to Improve Your Hockey Stride

These 3 Single-Leg Movements Will Improve Your Squat Technique

7-Exercise Core-Blasting Workout

Bench Press Grip Guide: How Hand Placement Changes the Exercise

7 Best Lower-Body Strengthening Exercises