Must See Strength Training Videos
World-Class Workouts With Todd Durkin: Build Explosive Speed With Lower-Body Power Drills
Joey Votto Upper-Body Strength Workout
Michael Johnson Performance Series: The 40-Yard Dash Drive Phase
Check out this preview video of Ray Lewis's Celebrity Sweat workout. The Super Bowl champ shows Nelly how he hits the dumbbells to build his biceps and shoulders.
To sweat it up with your favorite celebs, visit csweat.com and text "csweat1" to 20300 for cool monthly give-a-ways.