Russell Wilson Discusses His Off-Season Plans at Super Bowl XLVII | STACK
Jordan Zirm
- Jordan Zirm is an Assistant Content Director for STACK Media. After earning his BS in Journalism from the University of Missouri, he spent time writing...

Russell Wilson Discusses His Off-Season Plans at Super Bowl XLVII

March 4, 2013

At Super Bowl XLVII in New Orleans, NFL quarterback Russell Wilson chatted with STACK about his college eating habits, his first off-season in the NFL and how Gatorade helps him prepare for the grind of an NFL season.

Russell mentioned that in college he only ate three times a day, one meal being a huge dinner, which was not the right approach to nutrition.

Gatorade products, from Gatorade Prime to the sports drink to the recovery shake, play a big part in Wilson’s in-season fueling plan. He also spoke about the importance of recovering after a game, and how Gatorade has helped him do that. Wilson said he’s excited for his first off-season in the NFL, and he plans to continue developing body, especially his legs, and working in some flexibility drills for his upper body.

Finally, Wilson offered some advice for incoming rookies. He said rookies need to prepare their minds, along with their bodies, for an NFL season, because they have no idea how long it will be.

Advertisement
Jordan Zirm
- Jordan Zirm is an Assistant Content Director for STACK Media. After earning his BS in Journalism from the University of Missouri, he spent time writing...

Training Centers

FIND A STACK VELOCITY SPORTS
PERFORMANCE LOCATION NEAR YOU

Connect

Advertisement

Resources

Performance Center

Custom workouts and performance tracking

STACK Fitness

Everything you need to be the fittest you ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

Varsity

High school sports community and content sharing

News

Find the latest news relevant to athletes