Each sport requires athletes to master specific skills—for example, shooting in basketball, footwork in soccer, batting in softball. Perfecting these skills requires learning the skill techniques and repeatedly performing drills to commit them to muscle memory. Learn the best skill-building techniques and drills from top coaches and athletes.
Latest in Sports Skills
To rebound from a disappointing rookie season, Skylar Diggins hit the court hard in the off-season to work on her ball handling, shooting and layup sk...
By: Jordan Zirm
There is a trend with fastpitch softball pitching at the high school level where the majority of pitchers do not throw their fastballs in games. A...
By: Courtney Hudson
Yvonne Sanchez, coach of the University of New Mexico women's basketball team, emphasizes proper footwork at all times. That's why she has her pla...
By: Michael Coleman
Latest Videos in Sports Skills
A quick overview of the events you'll see during the 2018 Winter Olympic Games.
2014 WNBA MVP Maya Moore shows you the 3-point shooting drills that make her more accurate and better conditioned.
Quarterback guru Steve Clarkson's annual two-day camp features some of the nation's best college signal-callers tutoring the next generation of QBs.
Some of the nation's top college QBs discuss their offseason improvements at Steve Clarkson's annual Quarterback Retreat.
Quarterback guru Steve Clarkson stresses the importance of good footwork, a message which has resonated with several of his high-profile students.