Motivation

Dig deep on your last set in the gym with STACK's motivation content. We've got quotes from the best pro athletes and articles on how to develop your own motivation, which can help you deliver when it counts the most. If you're looking for tips, techniques, or videos of your favorite athletes sharing their strategies for making sure they get in the gym, you've come to the right place.

Leadership on the Court With Andy Murray

Professional racquet handler Andy Murray discusses his responsibility as an on-court and off-court leader.

SHARE THIS VIDEO

Latest Articles

Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing

May 16, 2013 | Samantha Jones

Colleges should start sending scholarship offers electronically to twin sisters Khaleann and Audreyann Caron-Goudreau. That switch alone could save hundreds of trees. Now juniors at IMG Academy in Bradenton, Fla., the twins started receiving scholarship offers their freshman year in Canada. First from...

How to Coach Confidence Not Cockiness

May 9, 2013 | Wendy Rilling LeBolt

As coaches, we often present our female athletes with a conundrum—a confidence conundrum. We drive home the need to be assertive and secure. Then on the other foot, we shout out, "Be what the team needs" and "Give your all...

Skylar Diggins: Then and Now

May 3, 2013 | Samantha Jones

Skylar Diggins is no stranger to the spotlight. A four-time All American, Diggins led Notre Dame to three consecutive Final Four appearances and set new school records for career points and steals. (Read Skylar Diggins' Hard Work Led Her to the...

Fearless Femme: Pro Mountain Biker Georgia Gould

May 1, 2013 | Niki Gruttadauria

Georgia Gould didn't take her first mountain bike ride until she was 19 years old. Nine years later, she was careening through the cross-country mountain bike course at the Beijing Olympic Games for Team USA. Finally, last year, Gould proudly...

Taylor Ritzel: The Row To Rio

April 29, 2013 | Taylor Ritzel

Editor's Note: Taylor Ritzel was 23 years old and not long out of Yale University when she won a gold medal with the U.S. Women’s Rowing team at the 2012 London Olympics. She thought she’d leave the sport and move...