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Johny Hendricks Workout Overview

Discover what a typical day of training camp is like for Johny Hendricks as he prepares to take over as the UFC Welterweight division champion.

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Dalton Oliver

Dalton Oliver

Dalton Oliver is an adjunct professor of sport and exercise science at the University of Central Florida. He has ten years of experience as a personal trainer and independent strength coach, and he currently consults wrestlers, triathletes, trainers and fitness competitors. Oliver holds a bachelor's... Read more about Dalton

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