Latest

How Zach Parise Recovers From the NHL's Most Brutal Workouts

To call Zach Parise's training intense is an understatement. The 33-year-old Minnesota Wild winger's workouts are borderline torture. If you were t...

This Insane Volleyball Save May be the Best High School Sports Highlight Ever

When you combine awesome athletic talent and unbelievable effort, you can create moments of everlasting sports magic. Case in point, this superhuma...

How Age Affects Workout Recovery

For many men and women of all ages, a daily or weekly workout routine is one of the few escapes from everyday life, not to mention an opportunity for ...

How to Organize a Group Run for a Better Finish

The benefits of running in groups are well-documented. Running in a group prevents you from cheating and ending a run a half-mile early. It is safer t...

Topics: Fitness, Running

Think Your Team's Legit? Nominate Them to Play in the National Youth Football Championship

Have you ever wished youth football had an equivalent of youth baseball's Little League World Series? If so, your wish has been granted. The first ...

Train Like a Pro

Find a training center near you