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Path to the Pros 2014: Taylor Lewan

A 4-year starter at the University of Michigan, left tackle Taylor Lewan is ready to take his game to All-Pro level. His NFL journey starts on this edition of Path to the Pros.

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Path to the Pros 2014: Taylor Lewan

A 4-year starter at the University of Michigan, left tackle Taylor Lewan is ready to take his game to All-Pro level. His NFL journey starts...

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Michael Johnson's Guide to a Faster 40

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If you're a long-distance runner transitioning from the fall cross-country season to the spring track season, chances are you need to work on your speed....

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6 Delicious and Healthy Overnight Oatmeal Recipes

Oatmeal is the cornerstone of many athletes’ breakfasts, and for good reason. It's fairly quick, easy to make and supplies a steady stream of carb...

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The University of Arkansas and Nike this week introduced a new brand identity for all 19 of its athletic teams. The Razorbacks (a nickname given...

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Path to the Pros 2014: Brandin Cooks

Brandin Cooks led the NCAA in receiving yards and won the Biletnikoff Award as the top wide receiver in college football. Now Cooks is on...

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Michael Johnson Performance: 3 Plyos for Speed

In this episode of the Michael Johnson Performance Series, Lance Walker shows you three plyometric exercises that are designed to increase your speed.

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Michael Johnson Performance: 40-Yard Dash Transition Phase & Finish Technique

In this episode of the Michael Johnson Performance Series, former Olympic Gold medal sprinter Michael Johnson demonstrates the proper technique for the transition and max-velocity...

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Path to the Pros 2014: Eric Ebron

Eric Ebron is poised to become the next elite tight end in the NFL. In this episode of Path to the Pros, STACK visits Ebron...

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Featured Expert

Dalton Oliver

Dalton Oliver is an adjunct professor of sport and exercise science at the University of Central Florida. He has ten years of experience as a personal trainer and independent strength coach, and he currently consults wrestlers, triathletes, trainers and fitness competitors. Oliver holds a bachelor's... Read more about Dalton