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Thunder's Steven Adam Shares Tim Duncan's Secret Strategy for Success

The Oklahoma City Thunder and San Antonio Spurs will face each other in the NBA Western Conference Semifinals starting Saturday at the AT&T Center. ...

A Full-Body Mobility Warm-Up You Can Do in Less Than 5 Minutes

Sport-specific training, simply put, is healthy movement put in context. Healthy movement equals healthy athletes. A common question I'm asked is, ...

Prevent Repeated Muscle Strains and Tears

Every sports fan gets frustrated by the player on his/her favorite team who suffers multiple muscle injuries. The cycle goes like this: muscle or ...

WATCH: Rob Gronkowski and His Four Brothers Break Into The Running Man Challenge Dance in the Middle of a Workout

Rob Gronkowski and his four brothers were grinding out a workout in front of the STACK cameras today and decided to break into the ever-popular Runnin...

WATCH: Kyrie Irving is Pretty Awesome at the Running Man Challenge

Kyrie Irving is known for his quick handles, slick footwork and drives to the basket. A recent video posted to Instagram shows that the Cleveland C...

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