How to Successfully Run a 1-3-1 Basketball Defense

Learn how to run the 1-3-1 zone defense from STACK Expert Tim Springer.

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1-3-1 Wall Breakdown

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1-3-1 Wall Breakdown

Guidelines:

  • Front line defender keeps ball handler close to half court.
  • Defender #4 patrols the high post and helps on any drive
  • Wind defenders in medium denial and help on drive. They force a lob pass to the baseline that can be intercepted on help.
  • Played live

Photo Credit: Getty Images // Thinkstock

Topics: BASKETBALL TRAINING | RUNNING | DEFENDER