Football Summer Training Guide

Todd Durkin, trainer to Drew Brees, Darren Sproles and dozens of other NFL stars, designs a plan that whips you into shape for two-a-days fast.


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Topics: FOOTBALL | PHYSIOBALL | CHEST | FOOTBALL WORKOUTS | WORKOUTS | 2015 SUMMER TRAINING GUIDE | BURPEE | POWER | MED BALL | DRILL | CONES | SHUFFLE | SPEED LADDER