25 Plank Variations for a Shredded, Stable Core

These 25 plank variations will add some variety to your workouts while you shred your core.

Hip Dips

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Hip Dips

Hip Dips hammer your obliques. Begin in a High Plank position and rotate your hips from side too side, performing 12 total reps.


Topics: CORE | PLANK | EXERCISES | SHREDDED | SLIDESHOW