Athletes' Performance's Best Foods for Weight Loss and Sports Performance

Hot Peppers

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Hot Peppers

In high doses, these bad boys can rev up your metabolism, which enhances fat oxidation. If you can't handle the heat, however, they may not be the best option for you. (Test them yourself with NY Giants LB Mark Herzlich's Fish Taco Recipe.)

Topics: BURN FAT

Samantha Jones Samantha Jones - Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career, she played...
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