Athletes' Performance's Best Foods for Weight Loss and Sports Performance

Hot Peppers

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Hot Peppers

In high doses, these bad boys can rev up your metabolism, which enhances fat oxidation. If you can't handle the heat, however, they may not be the best option for you. (Test them yourself with NY Giants LB Mark Herzlich's Fish Taco Recipe.)


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Topics: BURN FAT | NUTRITION | PERFORMANCE NUTRITION | FOODS | WEIGHT LOSS | SPEED UP