Athletes' Performance's Best Foods for Weight Loss and Sports Performance

STACK has partnered with Athletes' Performance to bring you the best foods for weight loss.

Eggs

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Eggs

They're not called incredible, edible eggs for nothing. Consuming eggs at breakfast as part of a calorie-controlled diet can enhance weight loss. Plus their high protein content give eggs a satiating effect, allowing you to feel fuller for longer. (See Eggs: A Great Source of Muscle-Building Protein.)

 


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Topics: BURN FAT | NUTRITION | PERFORMANCE NUTRITION | FOODS | WEIGHT LOSS | SPEED UP