Amp Up Breakfast With a Great Egg White Omelet Recipe

Egg White Omlette

Breakfast is the most important meal of the day for athletes, since it provides muscles with much-needed nutrients after a night's sleep. Grabbing a donut or skipping the meal altogether can sabotage any chance you have of making progress. Healthy breakfasts can sometimes be complicated, confusing or too difficult to prepare for yourself, but our friends at Men's Fitness have us covered. Check out this egg white omelet recipe from Bobby Dean, son of Food Network star Paula Dean, and take your breakfast to the next level.

Want more nutrition tips? Head over to STACK's Fuel page.

Source: Men's Fitness



Brandon Guarneri Brandon Guarneri - Brandon Guarneri served as a Content Director for STACK Media. He oversaw production for STACK Magazine and created video content with athletes and brands for Prior to that,...
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