Video Documents Man's Journey to 600-Pound Squat

Watch as this lifter documents his efforts—over three years—to attempt to Squat 600 pounds.

Video Documents Man's Journey to 600-Pound Squat

Need some inspiration? Check out this video from Gabriel Malone, who documented his more than three-year journey to successfully squat 600 pounds. We see him start out in April 2011, barely squatting 405 (and with questionable form). The video then shows him slowly but surely climbing the ladder to 600. When he finally gets it, we couldn't help but pump our fist. Also, the Rudy theme makes anything awesome.

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Photo Credit: Getty Images // Thinkstock

Topics: SQUAT | NEWS | CLIMBING