How Long Would It Take You to Complete John Cyprien's Insane Footwork Drill?

Let NFL safety John Cyprien wow you with his impressive footwork in this video.

Jacksonville Jaguars safety John Cyprien had 104 tackles during his rookie season last year.

Hoping to avoid a "sophomore slump," Cyprien has been working hard during the off-season. He's posted multiple Instagram videos of himself to prove he's putting in extra time to get even better on the field. In his latest post, Cyprien gets more than serious about his agility training, to help him harness his strength, speed and quickness.

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Photo Credit: Getty Images // Thinkstock

Topics: FOOTBALL | NEWS | AGILITY TRAINING | POWER | SAFETY | HARNESS | FOOTWORK DRILLS | JACKSONVILLE JAGUARS