The 2013 No Excuse Workout Guide

No excuses this year! Check out STACK's No Excuse Workout Guide to make sure you keep your resolution to work out more this year.

The Traveling Excuse

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The Traveling Excuse

We get it. It's hard to get to the gym when you're stuck in some small midwestern town for a business conference. Flights get delayed, you get cooped up in the Dirt Cheap Inn, and your frustration blocks out any desire to find a place to get your pump on.

Instead of running to the nearest fast-food restaurant and settling in to watch a romantic comedy on HBO, why not turn that travel frustration into workout fuel? Here's the best part: you don't even have to leave your hotel room or the airport. Our Bodyweight Workout only requires one thing, and that's your body. So knock this exercise out first, then you can finally watch Crazy, Stupid, Love, OK?


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Topics: CARDIO | WORKOUTS | EXERCISE | WEIGHTS | WORK OUT