Patrick Peterson's Yoga Workout

Patrick Peterson enhances his flexibility and balance by practicing yoga during the off-season. Check out the All-Pro cornerback's yoga workout at STACK.com.

Downward Facing Dog

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Downward Facing Dog

Moving from Table Top, pull your hips back and up toward the ceiling while keeping your hands planted firmly on the floor.  Tuck your head in to your chest as you move.


Photo Credit: Getty Images // Thinkstock

Topics: FOOTBALL | YOGA | FOOTBALL WORKOUTS | NIKE FOOTBALL