Patrick Peterson's Yoga Workout

Patrick Peterson enhances his flexibility and balance by practicing yoga during the off-season. Check out the All-Pro cornerback's yoga workout at STACK.com.

Walking Dog

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Walking Dog

Bend your right knee and press your left heel toward the mat. Hold for a second, then switch, bending your left knee and pressing your right heel toward the mat. Continue to alternate for a few seconds.


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Topics: FOOTBALL | YOGA | FOOTBALL WORKOUTS | NIKE FOOTBALL