Patrick Peterson's Yoga Workout

Patrick Peterson enhances his flexibility and balance by practicing yoga during the off-season. Check out the All-Pro cornerback's yoga workout at STACK.com.

Reverse Swan Dive

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Reverse Swan Dive

From the Forward Fold position, extend your arms out to the side, then reach up as you slowly rise to a standing position.


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Topics: FOOTBALL | YOGA | FOOTBALL WORKOUTS | NIKE FOOTBALL