Patrick Peterson's Yoga Workout

Patrick Peterson enhances his flexibility and balance by practicing yoga during the off-season. Check out the All-Pro cornerback's yoga workout at STACK.com.

Plank

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Plank

From Forward Fold, walk your hands to the front of your mat until your body forms a straight line. Keep your shoulders over your wrists and your thighs firm.


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Topics: FOOTBALL | YOGA | FOOTBALL WORKOUTS | NIKE FOOTBALL