The Ultimate Pre-Game Fueling Menu

Fuel your game-time performance. Eat like the pros with these go-to meals from the G Series professional athletes.

The Final Boost: 15 Minutes Before a Game

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The Final Boost: 15 Minutes Before a Game

Photo: myfoodnfitnessdiaries.com

You don't want to go into a competition with any doubt about whether you have enough gas in your tank. About 15 minutes before game time, get an energy boost by taking in 100g of carbs. Athletes like J.J. Watt, Russell Wilson and Cam Newton turn to the G Series Prime Energy Chews to power their on-field performances. Watt (@JJWatt) recently tweeted "Gatorade Prime Chews: Delicious & Nutritious. Gotta have 'em. #WinFromWithin."

G Series Prime Energy Chews

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 0g
  • Sodium: 90mg
  • Potassium: 30mg

Now that you know the importance of pre-game fueling and the menus of some top pros, there's no excuse for you not to reach your ultimate potential next season. #WinFromWithin


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | GATORADE | GATORADE NUTRITION | ATHLETE MEAL PLAN | PRE-WORKOUT NUTRITION | ENERGY | SPORTS | RECOVERY | SPORTS SCIENCE | PASTA | CHICKEN | VEGETABLES | BREAD