20 Delicious Ways to Add Protein to Your Diet

Enjoy these 20 easy recipes for a quick hit of quality muscle-building protein.

Chocolate Chia Pudding

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Chocolate Chia Pudding

Nutrition Info

  • Calories: 399
  • Fat: 19g
  • Carbs: 37g
  • Protein: 20g

Ingredients

  • 2 tbsp. Chia Seeds
  • 1 cup low-fat Chocolate Milk
  • 2 tbsp. Agave, Maple syrup or Stevia to taste
  • 1 tbsp. Cocoa Powder
  • 1/2 tsp. Vanilla

Directions

Mix all the ingredients together, cover and let rest for at least twenty minutes.


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | CHICKEN | RECOVER | MUSCLE GROWTH | LEAN MUSCLE | BALANCED DIET | CHICKEN BREAST