20 Delicious Ways to Add Protein to Your Diet

Enjoy these 20 easy recipes for a quick hit of quality muscle-building protein.

Greek Yogurt with Whole Grain Waffles

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Greek Yogurt with Whole Grain Waffles

Nutrition Info

  • Calories: 375
  • Fat: 3g
  • Carbs: 67g
  • Protein: 20g

 Ingredients

  • 2 Kashi Original 7 Grain All Natural Frozen Waffles
  • 1/4 cup fat-free Plain Greek Yogurt
  • 1/2 tsp. Vanilla Extract
  • 1 tsp. Sugar
  • ½ cup Strawberries
  • 1 tsp Maple Syrup

Directions

Combine sugar, vanilla extract and Greek yogurt. Whip together until mixed well. Cook the waffles according to package directions. Once they are done, top with strawberries, yogurt and syrup.


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | CHICKEN | RECOVER | MUSCLE GROWTH | LEAN MUSCLE | BALANCED DIET | CHICKEN BREAST