20 Delicious Ways to Add Protein to Your Diet

Enjoy these 20 easy recipes for a quick hit of quality muscle-building protein.

BLT With Avocado

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BLT With Avocado

Nutrition Info

  • Calories: 383
  • Fat: 15g
  • Carbs: 42g
  • Protein: 20g

Ingredients

  • 2 slices of Pepperidge Farms 100% Whole Wheat Bread
  • 3 slices Oscar Meyer Center Cut Bacon
  • 1/4 to 1/2 of an Avocado
  • Lettuce
  • Tomato
  • 1 tsp. Greek Yogurt

Directions

Toast bread and cook bacon according to package directions. Spread yogurt on the toasted bread, top with remaining ingredients and season with salt and pepper to taste. Finish with second slice of bread and cut in half.


Photo Credit: Getty Images // Thinkstock

Topics: PROTEIN | CHICKEN | RECOVER | MUSCLE GROWTH | LEAN MUSCLE | BALANCED DIET | CHICKEN BREAST