Kait's Meal of the Month: Roasted Spaghetti Squash

Roasted spaghetti squash is relatively low in carbs but high in fiber and vitamins and minerals.

Prepping Your Squash

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Prepping Your Squash

Preheat your oven to 375 degrees. Cut off the ends of the squash and slice it in half lengthwise. Be careful. These things are hard to cut. Make sure your knife is sharp!


Photo Credit: Getty Images // Thinkstock

Topics: FIBER | VITAMINS | CALORIES | CARBOHYDRATES | CHOLESTEROL | PASTA | RIBOFLAVIN | SPAGHETTI | VITAMINS AND MINERALS