Kait's Meal of the Month: Roasted Spaghetti Squash

Roasted spaghetti squash is relatively low in carbs but high in fiber and vitamins and minerals.

How to Enjoy

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How to Enjoy

The options for accompaniments are numerous. I recommend pairing the squash with some type of protein, such as turkey meatballs with tomato sauce or grilled chicken with peanut sauce (for a Thai-inspired dish). Add a side salad, always a classic.


Photo Credit: Getty Images // Thinkstock

Topics: FIBER | VITAMINS | CALORIES | CARBOHYDRATES | CHOLESTEROL | PASTA | RIBOFLAVIN | SPAGHETTI | VITAMINS AND MINERALS