Veggie sticks claim to be a great alternative to vegetables, but they often have as many carbs as potato chips. They are actually a puffed mixture of cornstarch, potato flour, vegetable puree, salt and sugar. So while they might be healthier than fried chips, I recommend eating baked chips every once in awhile and getting your servings of real vegetables every day.
(Image courtesy mullicahillmom.com)
Photo Credit: Getty Images // Thinkstock