The Unhealthiest "Healthy" Foods

Are you being fooled by unhealthy "health" food? Take a look at some of your favorite "healthy" snacks with dietician and STACK Expert Kait Fortunato.

Tuna Salad


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Tuna Salad


Tuna is an extremely healthy food item, full of healthy fats and lean protein. The trouble is that when you order it in a restaurant in prepared form, it usually includes large amounts of whole fat mayonnaise and sometimes even salt or sugar. Ordering tuna "dry" is a better option, if available.

(Image courtesy flickr.com/jeffw)


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Topics: HEALTHY SNACKS