Adrian Gonzalez | STACK

Adrian Gonzalez

MLB All-Star Adrian Gonzalez grew up with the game of baseball. Now, he's made it to the pros, where he gets to play the game he loves. Find out how the power hitter trains during the off-season and develops the strength to smash in home runs.

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MLB All-Star 1B Adrian Gonzalez discusses the training that powers his opposite-field power and makes him one of the most feared hitters in the league.

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Adrian Gonzalez's Workout Overview

Adrian Gonzalez's Workout Overview

MLB All-Star 1B Adrian Gonzalez discusses the training that powers his opposite-field power and makes him one of the most feared hitters in the league.

How Adrian Gonzalez Reached the Pros

How Adrian Gonzalez Reached the Pros

MLB All-Star 1B Adrian Gonzalez discusses how he came to love the game of baseball, his career history and the secrets to developing a legendary...

Adrian Gonzalez's Dynamic Warm-Up

Adrian Gonzalez's Dynamic Warm-Up

MLB All-Star 1B Adrian Gonzalez performs a dynamic warm-up created by strength coach Tom Green. The warm-up prepares his muscles and joints for a high-intensity...

Adrian Gonzalez Hanging One-Arm Row

Adrian Gonzalez Hanging One-Arm Row

MLB All-Star 1B Adrian Gonzalez performs the Hanging One-Arm Row under the guidance of strength coach Tom Green. The exercise increases his core and back...

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