Andre Ethier Workout | STACK

Andre Ethier

One of the premier right fielders in Major League Baseball, Andre Ethier's career achievements include a Silver Slugger Award in 2009, a Gold Glove in 2011 and multiple All-Star appearances. Ethier is passionate about training, so much so that he built a custom gym in the backyard of his home, where he trains with several of his Big League buddies during the off-season. Learn about Ethier's training methods and baseball skill work by viewing his library of training videos.

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In this episode of the STACK Performance Series, MLB outfielder Andre Ethier shows you how he builds the arm strength he needs to throw out runners at home plate. Learn one of Ethier's favorite exercises: the Dumbbell Pullover.

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Andre Ethier's Workout

Andre Ethier's Workout

Andre Ethier is so committed to training that he built a state-of-the-art workout facility in the back yard of his off-season home. "When you know...

By: Zac Clark

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Andre Ethier's Arm-Strengthening Superset

Andre Ethier's Arm-Strengthening Superset

Watch as Gold Glove RF Andre Ethier performs a Half-Kneeling Dumbbell Curl and Dumbbell Pullover superset during his off-season baseball workout Ethier's training program was...

Andre Ethier Maximum Strength RDL

Andre Ethier Maximum Strength RDL

Go behind the scenes and watch RF Andre Ethier as he performs a Keiser Machine RDL during his off-season baseball training undert the direction of...

Andre Ethier Kettlebell Lateral Lunge

Andre Ethier Kettlebell Lateral Lunge

Check out this all-access video of RF Andre Ethier performing a Kettlebell Lateral Lunge during his off-season workout, which was created specificially for Ethier by...

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