More Basketball - Page 1
NBA All-Star Dwyane Wade shows off his explosive vertical leap by jumping onto a 42" plyo box.
NBA center Dwight Howard proves to not only be a beast on the court, but in the weight room. Watch the All-Star bench press an impressive 365 pounds.
In this episode of the STACK Performance Series, NBA point guard Brandon Jennings shows you the Squat With Overhead Reach exercise he uses to improve full-body strength and balance to play better defense.
Katie Smith builds upper-body strength to battle for rebounds through the Landmine Shoulder Mash Drill. Become a better rebounder by incorporating this exercise into your own training.
Kevin Durant shows you how to improve your ability to score when in traffic by building single-leg balance with the Single-Leg DB Curl to Press.
McDonald's All-American Rondae Jefferson is helping rewrite history for the Chester Clippers boys basketball team before heading west to play college ball at the University of Arizona.
Chester High School in Chester, Penn. is one of the most dominant boys basketball programs in the state. The school has won eight
state titles and is aiming to win its third straight. The team is led by top recruit...
NBA guard Brandon Jennings puts in a hard day's work with trainer Nate Costa at the Under Armour campus training in this installment of STACK.com's "Real Workouts."
Ankle strength is crucial to basketball players who want to stay off the bench with injury. Learn the PPT Band Ankle Circuit that Dwyane Wade uses to protect his ankles in this week's episode of the STACK Performance Series.
Get an inside look at the 2012-2013 varsity basketball squad of Cardozo High, one of NYC's most storied basketball programs. The Queens, NY team is led by legendary Coach Ron Naclerio.