Latest in Health
Forefoot running vs. heel strike running is a hotly debated topic in the running community. Some contend that a heel strike will slow you down and cau...
By: Andy Haley
Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites, and rode their bikes...
By: Anna Johansson
Elite athletes are always looking for the next cutting edge training or nutrition strategy to boost their performance. High level cyclists have begun...
By: Erick Avila
Latest Videos in Health
Health-conscious NFL standout Tony Gonzalez reveals what athletes need to put in their bodies for optimal performance.
Philadelphia 76ers All-Star forward Elton Brand talks about how he trains smarter during the off-season, eats healthy and gets quality rest in the evening to help prepare his body for the rigors of an NBA season.
University of Miami’s sports nutritionist Lisa Dorfman describes the framework for a healthy diet.
Joe Montana talks about how he stays in shape
Joe Montana and Dr. James Rippe talk about the causes and dangers of high blood pressure