Healthy Recipes

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

Latest in Healthy Recipes

A Quick DIY Energy Bite Recipe

Having enough energy is key for athletes. School or work can be draining, and athletes need energy to perform their best during a game or a practice. ...

By: Rob Scott

This Super Simple Recipe Helped Noah Syndergaard Put on 17 Pounds of Muscle This Offseason

As you may already know, Noah Syndergaard managed to put on 17 pounds of muscle this offseason. Syndergaard was a pretty yoked dude last season...

By: Brandon Hall

Try This Monster Nutrition Shake For Monster Gains

Nutrition is a funny thing..... It seems that no matter what your goals are when it comes to training, nutrition is always the most difficult component....

By: Ryan Obernesser

Add Muscle With This High-Protein Oatmeal Recipe

"Ben! You better eat your oatmeal!" To this day I can still hear my mom saying this to me in the back of my head. Throughout my wrestling career, she...

By: Ben Boudro

2 Holiday Drink Recipes That Won't Make You Fat (And May Improve Your Workouts)

Let's get right to the point: the holiday drink options nowadays will fit your macros for the week with just one sip! The "if it fits your macros"...

By: Georges Dagher

Latest Videos in Healthy Recipes

A Simple DIY Energy Bite Recipe

Sports Dietician Leslie Bonci shows you how to make Energy Bites as a perfect on-the-go snack for athletes.

STACK Performance Nutrition: Easy Meals With Eggs

Sports dietician Leslie Bonci walks you through an easy meal made with eggs that packs a lot of protein and nutrients to fuel your athletic performance.

How to Make a Mason Jar Salad

How to Make a Mason Jar Salad

STACK Performance Nutrition: Easy Meals to Boost Your Performance

Sports dietician Leslie Bonci gives you a quick and easy meal idea to boost your performance.

Make a Skinny Elvis, Athletic Gaines' Protein-Powered Snack

Chef McGonigle of Athletic Gaines (Las Vegas) demonstrates how to make "The Skinny Elvis," a high-calorie, high-protein snack that their NFL Combine athletes use to fuel up and build muscle.