Healthy Recipes

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

Latest in Healthy Recipes

A Quick DIY Energy Bite Recipe

Having enough energy is key for athletes. School or work can be draining, and athletes need energy to perform their best during a game or a practice. ...

By: Rob Scott

This Super Simple Recipe Helped Noah Syndergaard Put on 17 Pounds of Muscle This Offseason

As you may already know, Noah Syndergaard managed to put on 17 pounds of muscle this offseason. Syndergaard was a pretty yoked dude last season...

By: Brandon Hall

Try This Monster Nutrition Shake For Monster Gains

Nutrition is a funny thing..... It seems that no matter what your goals are when it comes to training, nutrition is always the most difficult component....

By: Ryan Obernesser

Add Muscle With This High-Protein Oatmeal Recipe

"Ben! You better eat your oatmeal!" To this day I can still hear my mom saying this to me in the back of my head. Throughout my wrestling career, she...

By: Ben Boudro

2 Holiday Drink Recipes That Won't Make You Fat (And May Improve Your Workouts)

Let's get right to the point: the holiday drink options nowadays will fit your macros for the week with just one sip! The "if it fits your macros"...

By: Georges Dagher