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Watch Potential No. 1 Pick Myles Garrett Put Up 33 Reps on the Bench Press at the NFL Combine

Many observers expect Myles Garrett, Texas A&M's 6-foot-4, 272 pound terror of an edge rusher, to be the first player taken off the board at the 2017 ...

By: Jordan Zirm

Sled Drag Variations That Build Strength, Speed and Size

The sled (and prowler) is just one of those tools that can be used for multiple goals depending on how you use it. Strength, speed, size, even injury...

By: Chris Cooper