Each sport requires athletes to master specific skills—for example, shooting in basketball, footwork in soccer, batting in softball. Perfecting these skills requires learning the skill techniques and repeatedly performing drills to commit them to muscle memory. Learn the best skill-building techniques and drills from top coaches and athletes.
Latest in Sports Skills
To quote the film "Remember the Titans": football is about being "lean, mean, agile, hostile, and mobile!" No position better personifies this statement...
By: Nick Parasiliti
Milwaukee Bucks superstar Giannis Antetokounmpo keeps showing his amazing prowess on the hardwood. When he isn't gathering his dribble from half-court...
By: Rob Scott
LeBron James Changed His Free Throw Shooting Technique Heading Into The Playoffs Based on Kyle Korver's Advice
The Cleveland Cavaliers shot 74.8 percent from the free-throw line this season, 23rd in the league. Superstar LeBron James struggled to make his fre...
By: Rob Scott
Latest Videos in Sports Skills
Quarterback Patrick Mahomes was too caught up in the heat of the moment to realize he'd broken an NCAA single-game passing record against Oklahoma.
See how Drew Brees, Darren Sproles and other All-Pro NFL stars avoid injury and get primed to perform in workouts.
You don't need a complicated workout to get an All-Pro body. Travel with Kelce back to his hometown high school and see how his workout hits on all of the basics—then try it yourself.
All-Pro receiver A.J. Green explains how changing speeds during a route helps him get separation.
All-Pro receiver A.J. Green shares his secret for fooling defenders on a double-move.