Each sport requires athletes to master specific skills—for example, shooting in basketball, footwork in soccer, batting in softball. Perfecting these skills requires learning the skill techniques and repeatedly performing drills to commit them to muscle memory. Learn the best skill-building techniques and drills from top coaches and athletes.
Latest in Sports Skills
Derek Carr has a cannon. The Oakland Raiders quarterback proved that fact when he uncorked this bomb to Michael Crabtree on Sunday: Accord...
By: Brandon Hall
When Game 1 of the 2016 World Series kicks off tonight in Cleveland, Francisco Lindor and Javier Baez will take center stage. In what will be the bigg...
By: Jordan Zirm
My first reaction as I pulled up to the 2016 Red Bull Rampage course in the mountains of Virgin, Utah, outside of Zion National Park was, "No human ca...
By: Andy Haley
Something is hanging over the Minnesota Timberwolves as they approach the 2016-2017 NBA season, something they haven't experienced in a long...
By: Jordan Zirm
Over the past couple of seasons, Chris Harris Jr. of the Denver Broncos has become one of the NFL's top cornerbacks. The two-time Pro Bowler is one of...
By: Rob Scott
Latest Videos in Sports Skills
The Super Bowl champion cornerback shows some of the drills he performs during the offseason to stay sharp on the field.
Watch as high school athletes learn from top coaches at the Pro Football Hall of Fame Academy. In this video, former NFL linebacker coach Jen Welter gives tips for a linebacker in one-on-one pass coverage.
Watch as high school athletes learn from top coaches at the Pro Football Hall of Fame Academy. In this video, former NFL quarterback Gus Frerotte explains the 5-step drop drill.
Watch as high school athletes learn from top coaches at the Pro Football Hall of Fame Academy. In this video, former NFL fullback Jon Ritchie and NFL coach Charlie Coiner explain a drill that helps running backs read a variety of blitzes.
J.J. Watt performs this drill to improve his speed when pursuing the quarterback in the pocket.