Healthy Recipes Articles

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

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Fuel Your Next Run With This Homemade Energy Bar

Athletes need to perform at their best, and to do that they need to fuel their bodies. Energy bars are a great pre or post run snack to boost your run...

5 Healthy Stuffing Recipes for Turkey Day

One Thanksgiving day meal packs in well over 1,000 calories. If you're concerned about cutting back here and there, or if you simply want to chang...

3 Holiday Recipes that Won't Ruin Healthy Habits

Eat well, celebrate with friends and feel good. Read on for my top tips for how to avoid post fe(a)stivity guilt as well as a few holiday recipes that...

7 Easy-to-Make Recipes for Gluten-Free Snacks

You're probably hearing a lot about "gluten-free" food these days. Gluten is a protein found in wheat, and is thus present in most cereals, pastas and...

Healthy Snack Recipes for Hungry Athletes

Snack Ideas for The Hungry Athlete As an athlete, you train and work hard, needing an almost constant supply of energy to perform at the top of your...

Simply Roasted Sweet Potato Recipes

Are you looking for simple, roasted sweet potato recipes and ideas for what to do with them? You're in luck because this recipe for roasted sweet...

A Better Baked Ziti

Athletes love pasta and traditional baked ziti is a favorite because it's not only comforting, it's filling. As any athlete will tell you, it's hard to...

Cure Breakfast Boredom With 3 Simple Healthy 'Boosts'

As an athlete, you want the best food to fuel the start of your day, but because of lack of time or interest, it often gets neglected. You know there's...

5 Quick and Easy 5-Ingredient Recipes

STACK Five Ingredient Recipes Easy Five Ingredient Huevos Rancheros Recipe Easy Five Ingredient Zucchini Parmesan Sauté Recipe Easy Five Ingredient...

Mix It Up With These High-Protein Meatloaf Muffin Snacks

We all know quick protein snacks are an important part of your day. Timing food intake around workouts, preventing hunger extremes and keeping your...

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