Healthy Recipes Articles

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

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5 Non-Boring Ways to Eat Ground Turkey

Photo via Thinkstock Student-athletes are busy people. STACK understands that. That's why we are bringing you our "Non-Boring Ways to Eat" s...

5 Healthy Recipes to Start Your New Year

5 Healthy Recipes to Start Your New Year Happy New Year Athletes! I had so much fun sharing some of my favorite recipes and nutrition tips in 2013!...

Quinoa Recipes: A Super-Healthy Grain, 5 Ways

Quinoa Recipes: 5 Ways to Use Quinoa Deemed one of the world's healthiest foods, quinoa has been gaining popularity in our everyday diets and for good...

Cooking for the Cooking-Inept: The Slow Cooker, Explained

When I was a senior in high school, I vowed to put on weight, which meant learning to cook. My skills progressed no further than boiling water and...

Easy Thanksgiving Leftover Meals

Your Thanksgiving meal can be the performance-fueling gift that keeps on giving, provided you know how to use your leftovers. If you didn't douse ev...

Weight Loss and the Mediterranean Style Diet

Research is increasingly showing that a diet rich in nuts, fish, fruits, and vegetables may not only have a beneficial effect on the heart, but also on...

4 Athlete-Friendly Microwave Meals

Greasy burgers, chicken fingers and nachos coated with a cheese-like substance are probably the first things that come to mind when we say "fast foo...

Recipe Makeover: Healthy Stuffed Mushrooms

Recipe Makeover: Healthy Stuffed Mushrooms From the fast food drive-thru and the take-out box to the backyard BBQ, STACK Expert Kait Fortunato is...

Paleo-Friendly Meals for CrossFit Athletes

The Paleo Diet, with its mantra "If the cavemen didn't eat it, you shouldn't either," has become increasingly popular with CrossFit athletes. It's...

4 Easy Recipe Substitutions for Take-Out Food

Ordering take-out from your favorite local spot can make for a special occasion, something to look forward to after a long day and offering a fres...

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