Healthy Recipes Articles

As an athlete, you want to fuel up right. Check out our best recipes and meal ideas that are perfectly geared to athletes.

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10-Minute Dinners: 8 Healthy Recipes for Athletes

After "healthy" and "delicious," my two favorite words describing any meal are "simple" and "fast." We'd all have healthier eating habits if we spen...

Eating for Performance: Low-Carb Shrimp Avocado Wraps

Cooking dinner tonight? Make this easy, nutrient-packed, low-carb dish that's sure to be a taste winner with you and your dining partners, while hel...

Kait's Meal of the Month: Apple Pork Chops

Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

The Power of Green Smoothies

Green smoothies are a great option if you want a quick and convenient balanced meal. Combining a variety of fruits, vegetables and dairy, they are...

Kait's Meal of the Month: Carrot Fries

Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

Healthy Recipes to Help Build Muscle

All the time spent strength training has made you a pro at navigating the gym. But finding your way around the kitchen is another story. You've read...

Make Cooking Simple and Fun With Healthy Recipe Websites

I absolutely love cooking. As a young athlete, now is the time for you to develop an enjoyment of this healthy habit. I try hard to keep meals enter...

Simple Post-Workout Shake Recipe

Drinking a protein shake after a workout is one of the best ways to give your muscles the amino acids they need to rebuild and recover. (Review ST...

Battle Soreness With NY Giants LB Mark Herzlich's Fish Taco Recipe

Staples like grilled chicken breasts and brown rice are still popular choices to fuel performance, but today's athletes are looking for new great tast...

Kait's Meal of the Month: Overnight Oats

Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

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