Lifestyle Articles

Being an athlete is more than just training and competing. It's a lifestyle. Choices you make off the field—what you wear, how you present yourself, how you spend your time, whom you make friends with—help shape your individuality and character. They can also help or hurt your personal and your team's performance. Organizing or participating in team-building events and activities—movies, dinners, video games, listening to music, cross-training—helps forge strong bonds of friendship that can improve a team's chances for success. Learn about the healthy and positive lifestyle choices that elite coaches and athletes most admire.

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A High School Athlete's Guide to Using Social Media Effectively

The social media industry is booming. Users are at an all-time high, revenue is at an all-time high and the trends are going up at a rapid pace int...

By: Justin Ochoa

Russell Westbrook's First Signature Shoe, the Jordan Why Not Zer0.1, Officially Unveiled

The year is 2018, and Russell Westbrook is getting his first signature shoe. Crazy, right? The 29-year-old Westbrook is the reigning MVP and a seve...

By: Brandon Hall

Terrell Davis Had Just One Scholarship Offer After High School. Now He's in the Hall of Fame

Coming out of Lincoln High School in San Diego, California, Terrell Davis was about as unheralded a recruit as one can be. When he first joined the...

By: Brandon Hall

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

By: Andy Haley

7 Things to Avoid When Writing a Cover Letter to a College Coach

As we learned in our article how to write a cover letter to a college coach, the very best way to introduce yourself to a coach is with a personalized...

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5 Reasons Why LeBron Might Play His Best Basketball Yet in the Nike LeBron 15

A home run. His favorite shoe to date. LeBron James isn't hiding his admiration for the Nike LeBron 15. Not only does his latest signature shoe ...

By: Brandon Hall

Follow This Template to Create the Perfect College Recruiting Video

Before you're offered a spot on a college team, the coach will usually want to see you play in person. While a highlights video isn't a substitute for...

By: CaptainU

This is the Best Time to Start Your College Recruiting Process

The recruiting timeline is a subject of great confusion. Rumors spread like wildfire, people make uninformed decisions, and it often results in...

By: CaptainU

[PODCAST] Building an Athlete Strength Training Program With Mark Rippetoe

Fully committing yourself to your sport as an athlete is something that most people think means practice, practice, practice. It turns out, as our guest...

By: CaptainU

Week 5 Fantasy Football: Who to Start, Who to Sit

As I continue in my quest to become the poor man's Michael Fabiano—I would like to say that I improved dramatically in my fantasy football choices for...

By: Natalie Faulk

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