Sports Supplements Articles

A supplement is any product that delivers nutrients to the body in addition to those supplied by food. A balanced diet is sufficient for most people, but many athletes take supplements to improve their training results and athletic performance. Popular safe supplements include multivitamins to correct nutritional deficiencies and products containing protein, creatine or glutamine to increase muscle strength and size and to enhance performance. Learn about safe and effective supplements by following advice from today's top experts and nutritionists.

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Play It Safe With Certified Dietary Supplements

Whether they are Olympic hopefuls or members of collegiate or high school teams, athletes strive to perform at their highest levels. They are dedi...

2 Essential Ingredients for Pre-Workout Supplements

If you're interested in getting as much as you can out of your workouts, make sure to factor in pre-workout nutrition. Failure to do so results in l...

The Best Pre-Workout Supplements

To be bigger, faster and last longer, athletes often turn to supplements for a competitive edge. But with more than thirty thousand supplements avai...

The Best Supplements for Building Muscle

Supplements have the power to fulfill your body's nutritional needs and maximize your workout gains and sports performance. That is why athletes are...

Use Protein Supplements Correctly to Build Muscle

The enormous array of available supplements can prove quite confusing for an athlete looking to build muscle. New products claim to accomplish virtu...

The Top Supplement to Build Muscle for Softball

Whether by acquiring the latest training gear, hiring the best coach, watching instructional DVD's or finding a nutritional supplement to build mu...

Pre-Workout Drinks by CytoSport: Monster Amino and Monster Milk

When it comes to fitness and training, hydration and adequate fueling are the dietary keys to making your workouts worthwhile. Pre-workout drinks ar...

Best Supplements for Your Workout

From high school to the pros, athletes-in-training are on the lookout for the best workout supplements to boost their performance. Once an athlete...

Top 10 Supplements for Track & Field Athletes

Track & field athletes are high-performance machines, striving to improve by tenths of a second on a sprint or inches on a throw. Such intense athleti...

STACK Approved: INFINIT Nutrition Custom-Blended Supplement Drink

Choosing a supplement is a daunting task. Thousands of products on the market claim to enhance your training and performance, but you'd have to purch...

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