Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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How Long Is a Baseball Game? Well, It Depends

Major League Baseball games last nine innings and take an average of three hours to complete. Minor league and collegiate baseball also last nine inni...

The 5 Most Abysmal Prime Time Games of the 2016 NFL Season (So Far)

The NFL has been a dumpster fire this season. The bizarre crackdown on totally harmless celebrations. The mishandling of another domestic abuse cas...

Top 5 Times a Kicker Destroyed the Returner With a Huge Hit

Kickers are normally the last line of defense on kickoffs. By the time a returner reaches the kicker, he is usually either too slow, too weak or too o...

Stipe Miocic: No, Really, Here's How to Pronounce My Name

Here's what UFC Heavyweight Champ Stipe Miocic is not: He's not "Sty-pe." The fighter's first name does not sound like the last name of REM's lead...

5 College Football Teams That Overcame an Early Season Defeat to Play for a National Championship

Although the college football season is still in its infancy, a number of powerhouse programs have already suffered defeat. If you're a fan of team...

How Many Acres is a Football Field?

How Many Acres is a Football Field? High school, college and NFL football fields are the same size. A standard football field is 120 yards long...

The 7 Craziest NFL Training Camp Fights of All Time

Training camp is hell. Simmering hot days, endless practices, exhausting conditioning drills—it's enough to make players a little bit heated (no...

5 Sled Exercises That Will Make You Faster and Stronger

Show & Go Muscles. That's what we are after with these 5 sled exercises. What the hell am I talking about? Simple. Show Muscles are the muscles in the...

7 Times Fan Voting For All-Star Games Backfired Horribly

All-Star games are supposed to be about one thing—recognizing the current crop of elite players in a given league. The impact of an All-Star selecti...

9 of the Most Shocking Moments in NBA Playoff History

It's that time of year again! Sneakers squeaking across the hardwood, the smell of sweat and Old Spice in the air, your favorite celebrity hamm...

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