Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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Will Barton Almost Jumped Out of the Arena on This Insane Dunk

Some of us will never be fortunate enough to touch the rim in our lifetime, much less actually dunk the basketball. That's why it's so infuria...

The Carolina Panthers Are Dancing Their Way Toward an Undefeated Season, and Having a Blast Doing It

Peel away everything that comes with sports, from the obsession with winning to the politics of playing time, and you're left with the sole reason...

DeMarcus Cousins and Kristaps Porzingis Have an Old-Fashioned Battle in the Post

In the current era of NBA smallball and 3-point sharpshooters, it's nice to watch two big men go at each other in the post all night long. It's like w...

With Teeth Still Loose From Holly Holm's Knockout Kick, Ronda Rousey Can't Eat Apples—Much Less Fight—For Months

Ronda Rousey examines her mouth during her fight with Holly Holm. ESPN The Magazine this week posted an exclusive interview with Ronda Rousey, th...

Red Sox Prospect Yoan Moncada's Arms Are Bigger Than Your Entire Body

Earlier this year, 20-year-old Cuban infielder Yoan Moncada became the Boston Red Sox's No. 1 prospect. Several MLB teams hosted Moncada for workouts,...

Antonio Brown's Goal Post Jump Wasn't What He Expected

Pittsburgh Steelers WR Antonio Brown had an amazing game on Sunday against the Indianapolis Colts. The speedy receiver scored three times, including o...

Dwyane Wade's Son Is No Longer Impressed With His Dad's Dunking Ability

Miami Heat star Dwyane Wade is old in NBA years. At 33 years of age, having dealt with chronic knee problems for at least the last five years, the...

WATCH: Monmouth U Basketball Team Has the Best Bench Celebrations in History

If you're a bench player on a basketball team, you focus on the game, ready to go in whenever coach calls your number, and you provide an  occasion...

Was Aaron Rodgers' 61-Yard Hail Mary the Longest Pass Through the Air in Football History?

Last night, with no time left on the clock and his team down by 2 points, Green Bay Packers QB Aaron Rodgers launched a missile from his own  39-ya...

Check Out Michigan State Recruit Miles Bridges Throw Down a One-Handed Alley-Oop

A couple of weeks ago, we introduced you to Miles Bridges after he hopped over his mom and sistersto throw down a dunk. Now, the Huntington Prep (West...

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