Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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This Florida State Sorority Girl is the Michael Vick of Flag Football

Michelle Roque is a beast. The quarterback for Florida State University's Delta Gamma flag football team can juke anybody out of their shoes.  Not ...

Watch Texas Freshman Kerwin Roach Throw Down the Dunk of the Year

I know, I know. Calling something "the dunk of the year" sounds like empty hyperbole. But I mean it. I truly mean it. And it is! A few months...

Even Retired, Rasheed Wallace Can Still Ball, Drains 3-Pointers With Both Hands Simultaneously

Rasheed Wallace, 41 years old, has been retired from the NBA since 2013, but he can still decimate you in a game of H-O-R-S-E. Sheed still got ...

Former NBA No. 1 Pick Greg Oden Dominates in His Chinese Basketball Association Debut

Greg Oden's story will go down as one of the saddest in NBA history. It's a tale of an injury-plagued big man who couldn't stay on the court long ...

Video: 5-foot-8 C. J. Anderson Tosses Patrick Chung to the Sideline Like a Rag Doll

Last Sunday night, Denver Broncos running back C. J. Anderson ran for the game-winning touchdown in overtime to put an end to the New England Patr...

LeBron James and Gilbert Arenas Talk About Facing Kobe Bryant [Video]

As you've undoubtedly heard, Kobe Bryant of the Los Angeles Lakers announced that he will be retiring after this season. The five-time NBA champion ...

5 Vines That Show Kobe Bryant Made the Right Decision to Retire After This Season

On Sunday, Kobe Bryant announced an end to his 20-year NBA career in a poem entitled "Dear Basketball," which was published in The Players' Tribun...

11-Year-Old Jaden Newman Drops 57 in High School Varsity Basketball Game

Eleven-year-old point guard Jaden Newman has played high school basketball at the varsity level since she was in third grade. Now in sixth grade, ...

Can Steph Curry Beat His Dad Dell In a Game Of H.O.R.S.E.?

We all know that Stephen Curry is the best shooter in the NBA. He's having an unbelievable start to this season, and he's on pace to break the rec...

This Football Referee Has Incredible Speed to Keep Up With Any Player

In the videos below, you'll see a high school football referee not only keep up with but outrun a sprinting ball carrier during a game. It's almost ...

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